24. Connecting to our Hearts with Robin Johnson
Robin’s book-
”The Heart of the Gospel : Transforming Your Relationship with Jesus" https://amzn.to/3AZIYNR
Heart Meditation-
https://www.theheartwhisperer.com/heart-meditation-download
15 minute Call with Robin-
https://calendly.com/robintheheartwhisperer/15min
Find Robin at-
www.theheartwhisperer.com; www.heartcoachinstitute.com
Become the Boss of your Brain- Free Mini-course-
“5 Days of Focus” - https://candicenoss.com/five-days-of-focus/
Find Candice at-
www.candicenoss.com
Contact Candice-
nosscandice@gmail.com
nosscandice@gmail.com
In this episode of the Designed for Greatness podcast, host Candice Noss converses with life coach and author Robin Johnson about connecting to our hearts.
Robin shares her personal journey through depression and trauma, explaining how opening her heart and healing it transformed her life. They discuss the importance of maintaining an open heart, setting boundaries, processing emotions, and the power of connecting our hearts to Christ. In this episode learn about practical tools like writing letters to God and using heart-centered meditation to foster spiritual and emotional healing.
00:00 Welcome to the Design for Greatness Podcast
00:16 Introducing Robin Johnson
02:37 Robin's Journey Through Depression
08:08 The Healing Power of the Heart
15:27 Living with an Open Heart
22:36 The Gifts and Strength of the Heart
25:53 Setting Personal Boundaries
27:52 The Impact of Trauma on the Heart
30:35 Connecting with Christ
35:03 Letters to God: A Personal Practice
39:44 Embracing and Processing Emotions
44:44 Final Thoughts and Resources